Welcome to GOT, your essential companion for mindful meditation and holistic wellness. Crafted with precision, our hourglass invites you to embrace the art of mindfulness, encouraging a slower, more intentional approach to life. Set at 20 minutes, this timer serves as a gentle reminder to savor each moment, fostering a deeper connection with your inner self and promoting mental well-being. Incorporate this ritual into your daily routine to cultivate a healthier relationship with food, support digestion, and embrace a balanced, nourishing diet. Join us in embracing a slower, more mindful lifestyle with GOT